
12/07/2025
Anyone I have ever fitted for knows how much I talk about the tongue and how it's attached to the rest of the body.
Felt how horses change in their whole bodies when the right bit is found and sometimes rein action is rectified.
Bitting is about so much more than control... It's the gateway to the rest of the horse.
What if I told you that this picture showcased one of the best thoracic sling warm ups - ever?
The tongue has some pretty spectacular attachments that tie into the hyoid and connect down to -
1 - The sternum.
2. - The subscapular fascia.
The action of depression and retraction of the tongue (often evading the bit), causes these muscles to CONTRACT, which tightens the shoulders down, compressing nerve, blood and lymph flow AND pulls the sternum forward, which then puts pressure on the heart, diapghram and psoas!
(Also, horses that have a collapsed thoracic sling are often stuck in this cycle until it’s addressed).
The good news?
The opposite is true!
The action of elevating and lengthening of the tongue will lengthen these muscles, allowing the body easier access to shift their weight back and open through their chest to activate their thoracic sling.
So before asking for any kind of activation, this is a really safe and kind way to help get things flowing.
**Stay tuned for a free demo on how I ask for this.
“Before we ask a horse to do a movement, we must first try to be sure they have the access.”
Self-Study Nerve Release program is open for another 6 days ✨🌹
https://www.balancethroughmovementmethod.com/nerve-course