Rachel Sarah Coaching

20/12/2025

Throwback to couple weeks ago Strength testing Bench Press for my client and friend in prep for her Powerlifting competition. Absolutely flying and she’s sure to get the results and numbers she wants on the day.
Exciting times ahead 💪🥹

I may not be a Powerlifter myself, but I really enjoyed this session whilst she’s between Powerlifting Coaches and came to me for some guidance and spotting and loved being in the environment 💪💙

Currently taking on new clients with a variety of goals from Fitness for Sports, Weight loss, Muscle building, improving Mental Wellbeing and Self Confidence and Equine Rider Fitness.

Drop me a message or chat to me in person to schedule a session in and achieve your goals ☺️💙🩷🩷

01/03/2025

💪✨Availability to take on more clients on Tuesday and Thursday at Whitwick & Ashby Leisure centres.✨💪

*Available other days/evenings, but looking to fill these days first ideally*

Are you new to the gym? Looking for guidance to progress further? Want a confidence boost? Wanting a fresh start within your body & mindset… this was me, I knew I needed to go back to the gym to improve my mental & physical health but I felt too anxious initially to do it alone. So after one of my best friends took me and got my confidence back up I’ve been hooked ever since. Skip forward ⏭️ I’ve passed my Level 2 Gym Instructor qualification and I am currently training for my Level 3 Personal Trainer qualification and would love to help YOU ☺️

**You don’t have to be a member to train with me as you can pay a day pass and once I’m Level 3 qualified this will be included in my rates, however I would advise joining if you are serious as Everyone Active has plenty of gyms in the area you can use. My OG client has a membership & loves both sites we train at**

Drop me a DM for more info,

Thanks,

Rach 💕

15/02/2025

RESULTS DAY!! 🤓❤️

I’ve now passed my Level 2 Gym Instructor qualification with The Fitness Group

It’s been a lot of hard work, learning lots and practicing a lot both in the gym with my own training, training friends as clients, working with fantastic PTs and Coaches and having some fab mates teaching me lots too, practical assessments, coursework and theory exam, but it’s all been worth it to get my results today. Super thrilled to have passed 💪🔥

Now onto my Level 3 Personal Trainer course, but going to have a few chill days first and some horsey cuddles 🦄🥰

18/01/2025

25/12/2024

MERRY CHRISTMAS AND A HAPPY NEW YEAR TO ALL MY FAMILY, FRIENDS AND FOLLOWERS, THE SUPPORT MEANS EVERYTHING TO ME, LOVE RACH X