
21/04/2025
When I met little Hattie a few days ago, she did not stop moving.
Jumping on furniture, demanding cuddles, running in and out with leaves and sticks, parading her toys around like a one-dog carnival… She was non-stop. Adorable, yes — but also clearly exhausted. 🐾
What her family was dealing with wasn’t just a "hyper puppy" — it was a chronically overtired one.
This Canine Fitness Month, it’s worth remembering: a dog being hyper isn’t the same as a dog being fit.
Even energetic, athletic dogs need an “off switch.” Rest and recovery are just as important as movement — especially for puppies.
In fact, puppies need up to 20 hours of sleep a day. — and it's not just for rest. Sleep is essential for healthy development. Without it, they become dysregulated, frantic, and much more prone to behavioural issues. Sleep deprivation, especially when young, can lead to learning difficulties, emotional instability, even stunted growth. Just like an overtired toddler, they’ll fight sleep, make chaotic choices, and spiral fast. 😴💥
This is where crate training becomes a total game changer.
Think of a crate like a cot for a baby: a safe, cosy space that helps us enforce nap times, support healthy development, and prevent our puppies from getting into trouble when they’re too tired to make good decisions. It also gives us, as owners, a moment to breathe!
Crate training isn’t about restriction — it’s about structure, calm, and rest. And for dogs like Hattie, it can be the key to a happier, more settled puppy life.
If your pup is bouncing off the walls and you’re feeling overwhelmed, don’t assume they’re just “naughty” or “too much” — they might just need a proper kip.
💬 Got a busy-body puppy and need help building better routines? DM me — let’s get you both some rest and balance!