Karzan Hughes Equestrian

Karzan Hughes Equestrian Equestrian Fitness & Health Performance Coach working with horse riders 🌎 Message for collaborations and sponsorship

LOVE LOVE LOVE Luisa’s progress this year! 🤩 Imagine you have this SUPER FANCY HORSE with loads of potential. You dream ...
23/11/2025

LOVE LOVE LOVE Luisa’s progress this year! 🤩 Imagine you have this SUPER FANCY HORSE with loads of potential. You dream of going out, riding confidently by yourself, but, above else, want to enjoy every single ride.

You keep meaning to work on your position, your seat, your core — but life gets busy. And the whole idea of rider fitness is confusing and “sweaty”.

But the hidden cost is that you hit a plateau and progress slows down considerably. You get stuck in the lateral work and jumping +1.20m is a pipe dream.

We’ve launched our unbelievable Black Friday offer for new and existing Academy members who join the Horse Rider Fitness Academy.

You’ll go into 2026 with a clear plan — you’ll feel more balanced, sitting taller, and confident in your seat.

Here’s what you’ll get:

✅ 12-Months of Coaching (+ December Free)

Join now and I’ll coach you free through the end of the year.

✅ 12-Month Rider Transformation Programme

365+ days to the Horse Rider Fitness Academy: on-horse and off-horse rider training, guaranteed progress, and accountability.

✅ 12 × Private 1:1 Coaching Sessions

Monthly personal coaching with me — twelve sessions designed to keep you focused, balanced, and achieving your goals.

✅ 12-Week Mindset Programme (Starts January 2026)

Dedicated sessions on confidence, performance psychology, values, and goal-setting — the mental foundation of becoming a confident rider.

✅ 🎁 Mindset Programme Guest Pass

Bring a riding friend or coach to join our 12-Week Mindset Programme + give the gift of confidence and performance.

✅ Fast-Start Call + Holiday Plan

A 30-minute onboarding session plus a holiday training plan so you can enjoy yourself and stay on track.

✅ Seat Audit

Personalised review of your riding videos — see exactly where you’ve improved and what to train next.

Plus our guarantees…

✅ Lifetime Rate Lock, No Hidden Fees + Cancel Anytime
✅ 30-Day Money-Back Promise
✅ 90-Day Results Guarantee

Comment ‘Academy’ and I’ll send you the details!

16/11/2025

Comment ‘TRAINING’ for the new and improved free 5-day seat training — whether you’re just starting out, or a seasoned rider looking to refine your aids — you’ll get 5 days of rider-focused exercises to improve the way you sit:

Day 1️⃣: Building your deep core muscles
Day 2️⃣: Developing the perfect leg position
Day 3️⃣: Opening and relaxing the hips
Day 4️⃣: Anterior and posterior pelvic tilts
Day 5️⃣: Symmetry problems and collapsed waist

15/11/2025

Omg this little mare was ON IT today! 🔥 I can’t believe we’re finally getting to this stage where riding is starting to feel fun now 😂 Lily was very pleased to be doing something after having a couple of duvet days due to the non-stop rain we’ve had for 48 hours. Looking forward to our lesson with .katie tomorrow 🤞

👏 Angie!! What a transformation!Imagine waking up in the morning, knowing that you’ve put in the hard work; and you can ...
12/11/2025

👏 Angie!! What a transformation!

Imagine waking up in the morning, knowing that you’ve put in the hard work; and you can FEEL and SEE the results in less than 6 months.

✅ Riding straighter
✅ More secure seat
✅ Even stirrups
✅ Stronger core

All with the right exercises, programme and accountability.

Being a coach isn’t always easy. In fact it’s pretty tough at times. You are constantly managing other people’s emotions as well as your own. You ride the highs and lows of every single person you work with. But the most rewarding part is seeing their results and success shine through.

Change is not an easy decision or process to go through. Every single rider in the Academy is constantly improving themselves in one way or another. They set an amazing example in the industry.

⭐️⭐️⭐️⭐️⭐️

“5-star coaching from Karzan

It was the best day when Danielle Curzon introduced me to Karzan Hughes’ The Horse Rider Fitness Academy. I had an issue with my asymmetry when in the saddle which resulted in me riding with uneven stirrups to try & straighten my upper body. But of course this resulted in making me and my horse more unbalanced. With Karzan’s online coaching and planned exercises to help me, my stirrups are now level, my upper body straight in the saddle, I feel fitter and I have a more balanced horse. I can’t recommend The Horse Rider Fitness Academy highly enough.”

Comment ‘First’ if you’d like results like Angie ✨

We created an Academy that gives riders the support to make more progress, win more tests, and ride more confidently – w...
10/11/2025

We created an Academy that gives riders the support to make more progress, win more tests, and ride more confidently – without getting bulky or sacrificing riding time.

Here’s what you’ll get in the Horse Rider Fitness Academy Black Friday Special Event:

✅ 12 Months of Coaching (+ the rest of 2025 Free)

Join now and I’ll coach you free through the end of the year.

✅ 12-Month Rider Transformation Programme

365+ days to the Horse Rider Fitness Academy: on-horse and off-horse rider training, guaranteed progress, and accountability.

✅ 12 × Private 1:1 Coaching Sessions

Monthly personal coaching with me — twelve sessions designed to keep you focused, balanced, and achieving your goals.

✅ 12-Week Mindset Programme (Starts January 2026)

Dedicated sessions on confidence, performance psychology, values, and goal-setting — the mental foundation of becoming a confident rider.

✅ 🎁 Mindset Programme Guest Pass

Bring a riding friend or coach to join our 12-Week Mindset Programme + give the gift of confidence and performance.

✅ Fast-Start Call + Holiday Plan

A 30-minute onboarding session plus a holiday training plan so you can enjoy yourself and stay on track.

✅ Seat Audit

Personalised review of your riding videos — see exactly where you’ve improved and what to train next.

Plus all of our rider guarantees…

✅ Lifetime Rate Lock, No Hidden Fees + Cancel Anytime
✅ 30-Day Money-Back Promise
✅ 90-Day Results Guarantee

Comment ‘First’ to find out more about this amazing opportunity to join the Horse Rider Fitness Academy ☺️

Tight hip flexors, overly strong adductors, and weak glutes could be the reason why you’re struggling to relax into your...
10/11/2025

Tight hip flexors, overly strong adductors, and weak glutes could be the reason why you’re struggling to relax into your seat. Instead, you notice yourself gripping too tightly, pitching forward, or losing your horse’s natural rhythm.

Comment ‘Hips’ to try our best hip mobility exercises made for riders who want to stop blocking — and start moving with their horse 🐴

Don’t make this mistake when you’re working on your riding…Imagine you have this SUPER FANCY HORSE with loads of potenti...
09/11/2025

Don’t make this mistake when you’re working on your riding…

Imagine you have this SUPER FANCY HORSE with loads of potential. You dream of going out, riding confidently by yourself, but, above else, want to enjoy every single ride.

You keep meaning to work on your position, your seat, your core — but life gets busy. And the whole idea of rider fitness is confusing and sweaty.

Every rider fears the point where they hit a plateau and progress slows.

We’ve launched our unbelievable Black Friday offer for new and existing Academy members who join the Horse Rider Fitness Academy.

You’ll go into 2026 with a clear plan — you’ll feel more balanced, see yourself sitting taller, and feeling more confident in your seat.

Here’s what you’ll get:

✅ 12 Months of Coaching (+ the rest of 2025 Free)
✅ 12-Month Rider Transformation Programme
✅ 12 × Private 1:1 Coaching Sessions
✅ 12-Week Mindset Programme (Starts January 2026)
🎁 Mindset Programme Guest Pass
✅ Fast-Start Call + Holiday Plan
✅ Seat Audit

Plus our rider guarantees…

✅ Lifetime Rate Lock, No Hidden Fees + Cancel Anytime
✅ 30-Day Money-Back Promise
✅ 90-Day Results Guarantee

Comment “First” to find out more about the Black Friday Special Event and join riders in the Academy just like you! ⭐️

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Sheffield

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