
17/08/2025
🔹You’ve heard of rehab, what about prehab?🔹
When we think about physiotherapy, it’s often in the context of rehabilitation—helping a horse recover after injury or surgery🤕.
But what if we could step🐾 in before a problem arises? That’s where prehabilitation comes in.
🔹What is Prehabilitation?
Prehabilitation (or "prehab") is a proactive physiotherapy approach designed to prepare the horse’s body for future demands 📶—whether that’s starting a young horse under saddle, returning to competition after a break, or building resilience in an older horses.
🔹 Why is it important?
Injury prevention 💪– Strengthening key muscle groups and improving flexibility reduces strain on joints, tendons, and ligaments.
Performance readiness 📈– A well-prepared musculoskeletal system copes better with the physical demands of training and competition.
Faster recovery ⏳ – If injury does occur, horses with better baseline strength and balance often bounce back more quickly.
🔹 What does equine prehab look like?
Core stability work – to support the back and pelvis🏇.
Proprioceptive exercises – such as poles, raised walkovers, and varied terrain to sharpen coordination.🔍
Progressive strength training – gentle, structured loading to build resilience📶.
Stretching & mobility – maintaining healthy range of motion and suppleness🤸.
✨🐴Just like human athletes, horses benefit from a conditioning program tailored to their individual needs, discipline, and lifestyle. Prehabilitation is about future-proofing your horse. It can help keep them sound, strong, and ready to perform at their best, ultimately setting them up for success.
👉 If you’d like to know how a prehab program could support your horse, let’s chat!
📧[email protected]
📞07754048988
🖥️www.bethrobertsequinephysiotherapy.com