Mind Body Dressage

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Let’s work WITH that, yeah? 🐴✨
21/03/2025

Let’s work WITH that, yeah? 🐴✨

Both horses’ and riders’ nervous system will always choose familiar chaos over unfamiliar peace. Until we do the work 🐴⭐...
20/03/2025

Both horses’ and riders’ nervous system will always choose familiar chaos over unfamiliar peace.
Until we do the work 🐴⭐️🤓🫶

Let’s work WITH that 🐴⭐️
20/03/2025

Let’s work WITH that 🐴⭐️

The capacity to ride every day and every aid in connection, especially under pressure, is a [non physical] muscle that w...
16/03/2025

The capacity to ride every day and every aid in connection, especially under pressure, is a [non physical] muscle that we can strengthen 🐴💪

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When you loose touch with your inner calm, you loose touch with your authentic self. When you loose touch with your auth...
11/03/2025

When you loose touch with your inner calm, you loose touch with your authentic self.
When you loose touch with your authentic self you go into a place of disconnect, and you will automatically disconnect from your horse.
From a place of disconnect the magic you’re in the saddle to experience or perform will either not happen, or come at the cost of something more important.

Luckily there are ways that bring you back (even before you leave). All about it on March 18. Link in bio 🐴⭐️🤓🫶
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When you loose touch with your inner calm, you loose touch with your authentic self. When you loose touch with your auth...
11/03/2025

When you loose touch with your inner calm, you loose touch with your authentic self.
When you loose touch with your authentic self you go into a place of disconnect, and you will automatically disconnect also from your horse.
From a place of disconnect the magic you’re in the saddle to experience or perform will either not happen, or not feel good.

Luckily there are ways that brings you back (even before you leave). All about it on March 18. Link in bio 🐴⭐️🤓🫶
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We all know trees don’t grow where they are solid and hardened, they grow where they are vulnerable and incredibly soft....
09/03/2025

We all know trees don’t grow where they are solid and hardened, they grow where they are vulnerable and incredibly soft.
It’s the same for horses.
& riders!

Relaxation first 🤓🫶

If you want to change the outcome, especially under pressure, you need to change something in the dynamic (under pressur...
04/03/2025

If you want to change the outcome, especially under pressure, you need to change something in the dynamic (under pressure) 🤓🫶

It’s ALL in there, and oh the gold on the other side of looking at it! 🐴⚡️

I’m hosting a webinar on the topic March 18. It’s by donation and you can either watch the replay of how we turn around tensions - in both horse & rider - or please come with your own case!
DM an emoji and I’ll send you the details 🤗🐴⭐️

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WHAT IF: the goal of dressage isn’t to win that specific competition, but rather to reduce tensions, evolve the combinat...
11/02/2025

WHAT IF: the goal of dressage isn’t to win that specific competition, but rather to reduce tensions, evolve the combinations level of connection and empower both horse AND rider to bloom into confidence and full capacity at every level of life?

The 🥇 will come as a side effect of the job well done, but the real win is the connection. It has a longer, more sustainable, sense of joy ✨♾️🤗

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WHAT IF: dressage was just a tool every rider could learn, to enhance the relationship with their horse, heal and empowe...
27/01/2025

WHAT IF: dressage was just a tool every rider could learn, to enhance the relationship with their horse, heal and empower both horse and rider? 🐴🫶

The great news is that it is .body.dressage. It starts with us, and if you are curious but not convinced: take our free clarity exercise via link in bio to start your journey towards empowerment for both 🐴⭐️🤓🫶

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Photo of Cleveland, a 14 yo stallion healing from unmanaged stress, liver failure, ulcers and ossifying spondylosis. Thriving in life today after one year of .body.dressage 🦄✨

In which areas do you mostly experience tension, block or difficulty with your horse? 🐴⭐️🤓🫶 Our rider’s program is offic...
24/01/2025

In which areas do you mostly experience tension, block or difficulty with your horse? 🐴⭐️🤓🫶

Our rider’s program is officially complete and online 🤗 A huge thanks to all riders who helped us develop this! We are now going full steam on producing the program about the horse. How to reduce tension and how to educate the horse in dressage, using more connection than control. It’s so important for us to make this program relevant to you so please help us understand: in which areas do you mostly experience tension, block or difficulty with your horse? 🐴⭐️🤓🫶

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Address

Flat 3, Ketchington

RH185HE

Telephone

+447475887131

Website

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