05/12/2024
🎄 Managing Holiday Stress for You & Your Dog: Tips from Sit, Stay, Play! 🐾
The holiday season is full of cheer, but it can also bring its fair share of stress for both humans and their furry friends. Whether it's the busy shopping trips, family gatherings, or changes in routine, stress can affect everyone—including your dog!
Here’s how to spot stress in your dog and simple ways to help relieve it.
🐶 Signs of Stress in Dogs
Dogs can’t tell us when they’re feeling overwhelmed, but there are some common signs to look out for:
* Excessive barking/whining
* Panting or drooling
* Restlessness or pacing
* Tense body language (tail tucked, ears back and dilated pupils)
* Changes in appetite or behavior
* Excessive yawning and lip licking
PLEASE NOTE, every dog is different and will show signs of stress differently these are just common signs throughout dogs!
🎅 How to Help Your Dog Cope with Holiday Stress
1. Stick to a Routine
Dogs thrive on consistency. Try to keep feeding, walking, and playtime schedules as close to normal as possible. This can provide a sense of security during the busy season.
2. Create a Calm Space
Designate a quiet spot where your dog can retreat when they need a break from the hustle and bustle. Add their favorite bed, toys, for those who have crate trained their dog for evenings and through the day this is also known as their safe space!
3. Stay Active
Exercise is a great stress reliever. A long walk or a fun play session before visitors arrive can help burn off excess energy and keep your dog feeling calm and relaxed.
4. Provide Mental Stimulation
Engage your dog’s mind with puzzle toys or training games. Mental stimulation can help alleviate boredom and anxiety, giving your dog something positive to focus on.
5. Practice Calm Introductions
If you’re hosting family and friends, be mindful of your dog’s comfort. Introduce new people gradually and allow your dog to approach them at their own pace.
🐾 For You, the Pet Parent
The holidays can be a stressful time for you, too! Managing work, social obligations, and everything in between can feel overwhelming. Take time for self-care, and remember that we’re here to help! Whether it's a walk, a drop-in visit, or an overnight stay, Sit, Stay, Play! can support you in ensuring your dog’s well-being so you can focus on enjoying the season.