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Energy in Connection

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At Energy in Connection, we explore the subtle connections between humans, animals and the natural world.

Through energy healing, animal communication, mindfulness and conscious interaction, we invite you to discover new ways of understanding the world.

02/11/2026

What if energy work is less about doing — and more about learning to perceive?🌿

My journey into energy work began with horses. What started as an unexpected experience gradually became a journey of self-discovery, awareness and deeper connection.

I wrote The Path to Energy Work to share what I've learned along the way.

Inside, you'll find personal insights, different perspectives on energy work, and practical exercises exploring meditation, breathwork, nature and perception.

Not a shortcut to becoming a healer. An invitation to begin your own journey.

✨ The Path to Energy Work — e-book available now.

🔗 Link in bio.

01/11/2026

What if the most important thing you could do for your horse was to stop doing so much? 🐴

We spend so much time learning how to communicate with horses. How to ask, how to guide, how to understand their behaviour. But how often do we pay attention to ourselves? Our thoughts. Our expectations. Our ability to simply be present.

Sometimes, building a deeper connection with a horse begins with learning to slow down, listen and let go of the need to achieve something.

That's what my e-book Meditation (Not Only) With Horses for Beginners is about.

Not just reading about mindfulness, but exploring it through practical exercises, one step at a time. Because the relationship we have with ourselves can influence the way we relate to others — including our horses.

🌿 Discover the e-book through the link in bio.

What has your horse taught you about being present?

01/11/2026

🐴 “He's such a good horse. He lets you do anything.” How many times have you heard someone say this about a horse? And how often have you stopped to wonder whether it's really a compliment?

A horse that doesn't protest isn't necessarily a happy horse. A horse that does everything we ask isn't necessarily comfortable with what we're asking. And a horse standing perfectly still isn't always relaxed.

Sometimes, it's trust. Sometimes, it's learned behaviour, uncertainty, pain, or the experience that saying no doesn't change anything. This doesn't mean we should see a problem in every obedient horse. It means we shouldn't confuse obedience with wellbeing.

Because our relationship with horses isn't just about what they're willing to do for us. It's also about whether we're willing to listen to what they're telling us. ❤️

Perhaps instead of asking, “Does my horse listen to me?”, we should sometimes ask: “Does my horse have the freedom to say no?”

💬 What do you think? Should horses have a choice in whether they participate?

28/10/2026

TELL HER TO STOP ASKING HERSELF UNNECESSARY QUESTIONS.
That’s what Gallardo told me towards the end of an energy healing session with a client.
I had no idea what he meant, but through my energy work, I’ve learned that I don’t need to understand everything. So I simply passed the message on to my client exactly as I had received it:
“Gallardo says you need to stop asking yourself unnecessary questions.”
My client smiled: “I was just thinking about my plans for the future, and suddenly this question popped into my head: BUT WHAT IF IT DOESN’T WORK OUT?”

She received her answer immediately. 🦄
Stop asking yourself unnecessary questions. It’s that simple. 🙂

And what unnecessary questions do you keep asking yourself? 🙂

So much love and gratitude. ❤️🙏

K.

27/10/2026

Is your horse really difficult… or is his environment making life difficult for him?🐴

We often describe horses as nervous, spooky, stubborn, or difficult. But how often do we stop to consider the role their living conditions might play? A 2026 pilot study compared horses living in active stables with horses kept in traditional box-stall systems.

The researchers found that horses from active stables were more willing to explore unfamiliar objects and follow humans in the situations tested. An interesting reminder that behaviour doesn't happen in isolation. A horse's environment, experiences, physical needs, and opportunities to express natural behaviours all matter.

Perhaps, before asking how we can change a horse's behaviour, we should sometimes ask:
What could we change in his environment?
Because good horsemanship isn't just about what we do with our horses. It's also about the lives we allow them to live.

💚 What do you think? Have you noticed changes in your horse's behaviour after changing his living conditions?

📖 Research: Jastrzębska et al. (2026), Do active stables affect the response to novelty and attitude towards humans in horses?, Animal.

21/10/2026

Your horse is allowed to say no. And that doesn't mean you've failed.

We often talk about trust, partnership, and connection with horses. But what happens when a horse doesn't want to do what we ask? Do we listen? Or do we simply find another way to get a yes?

A relationship built on trust cannot exist without the freedom to express discomfort, hesitation, or disagreement. A horse's “no” isn't necessarily defiance. It might be confusion, fear, pain, fatigue, or simply a need for more time. And sometimes, the most meaningful thing we can do is stop asking and start listening.

This doesn't mean abandoning boundaries, training, or responsibility. It means recognising that communication is a two-way process.

Because a partnership isn't about getting a yes every time. It's about what happens when the answer is no.

Have you ever experienced a moment when listening to your horse's “no” changed something between you?

🐴 What Horses Teach Us About Being Human

15/07/2026

🐴 Horses understand our emotions better than we think 👀💙

Do you think your horse only responds to the reins, your voice, or a treat? Science tells a much more interesting story. Horses can read our emotions through our facial expressions, tone of voice, body language - even our scent.

Studies show that horses are more willing to approach people who appear relaxed, friendly, and calm. On the other hand, an angry expression, a harsh tone, or a dominant posture can make them hesitate or keep their distance.

Even more fascinating, horses can combine information from different senses. If they hear an angry voice but see a smiling face, they notice the mismatch. That suggests they're not just reacting to individual signals - they're interpreting our emotional state.

💡 The takeaway? Your mindset matters. A calm, predictable, and positive attitude helps your horse feel safe and encourages trust and cooperation.

Sometimes the first thing to change isn't the horse - it's ourselves. ❤️🐴

📚Source: Hall, C., & Kay, R. (2024). Living the good life? A systematic review of behavioural signs of affective state in the domestic horse (Equus caballus) and factors relating to quality of life. Part 2: Horse-human interactions.
📷 Photo: Pixabay

07/07/2026

🐴 Can a horse’s facial expression reveal how it feels?

Similar to humans and other animals, scientists are exploring whether a horse’s emotional state can be recognized through facial expressions. One tool used for this is the so-called Horse Grimace Scale, which tracks changes in facial muscles.

Research suggests that certain signs may be linked to discomfort or stress, such as:
➡️tense chewing muscles,
➡️changes in ear position,
➡️or wrinkles above the eyes.

However, interpreting these signals is not always straightforward. For example, during grooming – which we often consider a pleasant activity – stress hormone levels were not always lower than in other situations.

In addition, facial expressions may vary depending on breed or type of horse, which makes interpretation even more complex.

The research suggests that facial expression can be a useful tool in assessing welfare – but further studies are still needed to interpret these signals reliably.

Source: Hall, C., & Kay, R. (2024). Living the good life? A systematic review of behavioural signs of affective state in the domestic horse (Equus caballus) and factors relating to quality of life. Part 2: Horse-human interactions.
Photo: Canva

01/07/2026

YOU’VE MISUNDERSTOOD IT — AND THAT’S WHY IT ISN’T WORKING

A slightly clickbait headline, perhaps, but hopefully I have your attention now. Because this is important. Really important.

People often come to me wanting to learn how to communicate with animals, most commonly with horses. Before we begin, I always explain one crucial thing.

The kind of animal communication I teach is not primarily about getting your animal to obey you better or follow your commands more effectively. That isn’t communication—it’s manipulation. Sometimes manipulation may be necessary, of course, but the communication I teach is about something very different.

It is about LISTENING. About truly hearing your animal. Seeing them for who they are. Accepting that some things—their feelings, experiences, and inner processes—cannot simply be changed or switched off. Perhaps they can only be understood and accepted.

It is about mutual understanding. About recognizing that your animal has the right to say no without being punished for it. About COOPERATION. About how a shared YES can emerge from what first appears to be a one-sided NO.

It is a process, a journey—one through which you discover so much about yourself. And because of that, you begin to hear and perceive even more.

Will communicating with your horse automatically mean that they will happily walk into a stream without hesitation? Maybe. Or maybe not. But you will be in it together. You will understand why, and you will gain insight into whether—and how—the situation can be changed.

So when someone teaches you to “communicate” by chasing a horse around a round pen with a whip, don’t be surprised if you can’t hear what the horse is trying to tell you. Dominance shuts down authentic communication.

And if you can hear your horse, but they still refuse to cooperate, it doesn’t mean you have done something wrong. Perhaps you are simply at the beginning of the journey. Perhaps your horse has a reason.

Don’t give up.

Our animals want to communicate and cooperate with us. They simply need the right conditions to do so.

K.

Photo: .dohn 📸

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https://energyinconnection.com/how-to-become-a-better-rider/, https://energyinconnection.com/meditation-not-only-with-ho

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