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06/03/2026

The photo on the cover of my book isn’t just any photo. It was taken by during a grief ceremony in Lions Bay, BC in 2022.

A group of us met on the beach and I guided us through several rituals to acknowledge what we were each holding ~ and then we held it together, as a community of care.

I invited each person to choose an object on the beach that symbolised their grief. A heavy stone. A gnarly piece of driftwood. A ball of sand. We each shared what it meant to us and how it connected us to our grief ~ and then we threw our objects into the sea, along with some flower petals I collected to honour what we were releasing. We followed the objects in, plunging into the frigid ocean as the sun set.

We howled and cried and laughed. We found stillness in the cold water. We felt what we needed to feel.

We emerged, warmed up, and shared what we noticed.

It was one hour of my life that will be forever imprinted in my mind ~ a group of strangers sharing what was weighing on them, holding space, feeling connected to themselves, to each other, and to this majestic world.

When and I were deciding what image should grace the cover of my book, we knew this was the one. It holds so many stories in a single flower petal ~ the drop of water representing individual grief, the ocean representing our capacity to hold that grief together. It’s all so incredibly beautiful 🌼

Thank you, Felicia for sharing this image with us. It makes me feel so many things at once ~ and that is exactly what the power of ritual offers ~ it connects us to something bigger than ourselves.

✨ Ritual Without Religion is available now to order ~ and this story and more are shared in the book.

Link in bio.

Two women who have shaped the way I move through this world have read Ritual Without Religion ~ and I am so moved by the...
06/02/2026

Two women who have shaped the way I move through this world have read Ritual Without Religion ~ and I am so moved by their words.

Quanita Roberson ~ who you’ll meet in the pages of this book ~ was the one who first named the ceremony-shaped hole I had been circling for years. She has informed how I experience this world, how I support others, and how I show up for myself so that I can show up fully for everyone else. Her wisdom on aging, elderhood, and reconnecting with the elements has been nothing short of transformative for me.

Amy Wright Glenn, founder of the Birth, Breath & Death Institute, has been one of my most formative teachers. I’ve had the privilege of studying grief mentorship, rituals for menopause, rituals for pregnancy loss, and holding space for abortion under her guidance. Her work lives in my bones.

To have both of these women offer their words about this book is something I will carry for a long time.

Ritual Without Religion is now available to order ~ link in bio. 🌿

In honour of my new book Ritual Without Religion, I’m hosting four conversations ~ one for each section of the book: The...
06/01/2026

In honour of my new book Ritual Without Religion, I’m hosting four conversations ~ one for each section of the book: The Nature of Ritual, The Science of Ritual, The Art of Ritual, and The Practice of Ritual.

Something is shifting. People are stepping away from inherited traditions and reaching for something more personal, more meaningful. But without the old structures, how do we know how to mark what matters?

That’s exactly what we’re exploring in the opening session of The Ritual Series ~ and I couldn’t think of a better conversation partner than , author of the newly released A Time to Gather, to help us explore this topic.

On July 12th, we’ll dig into the deep roots of ritual, where they’ve frayed, and how people everywhere are finding their way back to meaning. This conversation feels incredibly important right now ~ I hope you’ll join us.

✨ The Nature of Ritual ✨

Sunday, July 12th
10–11:30am PST
via Zoom
$30 per session ~ $100 for the full series

Link in bio to register ↑

I want to introduce you to someone whose work I deeply admire.es.harrold is the author of Mothershift: Reclaiming Mother...
05/29/2026

I want to introduce you to someone whose work I deeply admire.
es.harrold is the author of Mothershift: Reclaiming Motherhood as a Rite of Passage, host of The Becoming podcast, and the person who wrote the foreword for my new book, Ritual Without Religion.

Several years ago, I started following Jessie's Instagram and instantly felt a kinship with her. We had several friends in common (and are both Canadian!) so I reached out and asked to interview her on the Be Ceremonial podcast. That conversation felt like coming home ~ we could have talked for hours!

When I asked her to write my foreword, I knew her words would welcome people in with the same intentionality I wrote the book with. She shares part of her own story with courage, vulnerability, and compassion, and invites readers to open their minds and hearts as they dive in.

Thank you, Jessie, for your words, your presence, and your support over the years. 🙏

Follow Jessie .es.harrold and tune into the latest episode of The Becoming ~ where I share the story behind writing Ritual Without Religion. ✨

It's almost here ✨On Saturday, May 30th, my book ~ Ritual Without Religion ~ will officially be available for purchase! ...
05/28/2026

It's almost here ✨

On Saturday, May 30th, my book ~ Ritual Without Religion ~ will officially be available for purchase! 🎉

Part guidebook, part storytelling, this book is an invitation to understand what ritual is, how it works, and why it matters so much as we move through our lives.

A special thank you to for designing and editing the book with me, and to .es.harrold for writing the most beautiful, vulnerable foreword I could have hoped for. She welcomes you into this book as if she's welcoming you into her home.

Sign up for my newsletter to order your copy and hear about all the exciting things we have planned this summer!

05/28/2026

Grief doesn’t follow a timeline, and neither does the need for ritual.

Some losses are marked with community. Others happen quietly, without ceremony, without witnessing, and we carry them in silence, left wondering how to grieve.

Ritual can change that.

On June 6th, I’m hosting Rituals Surrounding Pregnancy Loss ~ a small, intimate workshop and community gathering for families who have experienced pregnancy and infant loss, and for the care providers who walk alongside them.

We’ll learn together, practice together, and hold each other’s stories with care. This is both education and experience ~ a space to find your way through grief, not around it.

This workshop is also a fundraiser for Butterfly Support Network.

Only a few spots remain.

$60 // Virtual // June 6th, 10am–1pm PST

đź”— Registration link in bio.

05/12/2026

It’s here! The proof copy of my book has finally arrived…and it feels so amazing to hold!

Sign up for my newsletter to be the first to pre-order and join a special series of conversations surrounding the boom with my phenomenal teachers and mentors!

Almost one year ago, I headed to Bowen Island with of to dream this book into reality! It’s been a beautifully complicated journey and I can’t wait to share this book with you soon 💞

Link in bio to join my mailing list đź“–

Mother is a verb, not a noun.It’s not something you are. It’s something you do ~ in your actions, your behavior, the way...
05/10/2026

Mother is a verb, not a noun.

It’s not something you are. It’s something you do ~ in your actions, your behavior, the way you show up, the light you carry, the space you hold for darkness.

I first found out I was pregnant right after we got married. I miscarried on Mother’s Day. That day cracked something open in me that has never fully closed ~ and I am grateful for the expansion.

Thirteen years later, my daughters, 8 & 10, brought me coffee and chocolate in bed this morning. 🥰

I find myself holding all of the things at once ~ grief and joy, tenderness and transformation ~ which is, I’ve come to understand, exactly what mothering is.

I have seen friends without children be some of the most fierce and nourishing mothers alive. I have mothered friendships, a dog, the earth, and my own mother.

Mothering is making space for things to settle, and at the same time, allowing them to shift radically, transform, explode, become something entirely new.

To everyone who mothers in any form today ~ I see you.

🌸 👑 🧙

What threshold are you standing at right now?Yesterday I paused at my neighbour’s wisteria and breathed it in. And in th...
05/09/2026

What threshold are you standing at right now?

Yesterday I paused at my neighbour’s wisteria and breathed it in. And in that small act of noticing, I found myself with a question: what am I leaving behind and what am I stepping into?

Mid-spring is one of the more quietly disorienting seasons. Spring in one moment, summer the next, and then sometimes, winter falls back just long enough to remind you it hasn’t finished yet.

This in-between time deserves thresholds ~ markers and moments to acknowledge what’s shifting within you and around you.

This morning I sat with our Year of Seasonal Ceremony community — 24 people across the world — and we held this tension together. Not rushing through it. Not trying to resolve it. Just attuning to it, in Kairos time, where the season gets to unfold at its own pace.

These gatherings remind me every time why ceremony matters. Not as ritual for ritual’s sake, but as a practice of slowing down enough to actually feel your life moving through you.

If you’re curious about joining me for future gatherings, drop CEREMONY in the comments and sign up for our newsletter

We’re sharing some exciting gathering opportunities this summer and fall ⭕️

Grief is not meant to be held alone.Some of the most profound losses of our lives happen in the quiet ~ in the space bet...
05/05/2026

Grief is not meant to be held alone.

Some of the most profound losses of our lives happen in the quiet ~ in the space between who we were and who we were becoming. Pregnancy loss lives there. And so does the need for ritual.

On June 6th, I'm hosting a 3-hour workshop and community gathering to explore ceremony as a container for this particular grief.

~ We'll learn the elements of ritual design.
~ We'll hold space for each other's stories.
~ And we'll leave with tools, not just to remember, but to honour.

This is a sacred space for anyone touched by pregnancy or infant loss.

🕊 Rituals Surrounding Pregnancy Loss

📅 June 6th | 10am–1pm PST | Virtual

đź’› $60 | Fundraiser for

Register at the link in bio.

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North Vancouver, BC

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