11/04/2026
๐Bootcamp Update- this is BIG GUY, he came in with some thick thighs and heavy mid section. We started lifting the stomach and working on his top line, muscle definition and weight loss.
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๐ฆ๐ฎ ๐ธ๐ฏ๐ฏ๐ฎ๐ป ๐ธ๐พ๐ป ๐ซ๐ธ๐ธ๐ฝ ๐ฌ๐ช๐ถ๐น ๐น๐ป๐ธ๐ฐ๐ป๐ช๐ถ ๐ฏ๐ธ๐ป ๐ซ๐ป๐ธ๐ด๐ฎ ๐ฑ๐ธ๐ป๐ผ๐ฎ๐ผ ๐ช๐ฝ ๐ช ๐๐ฎ๐ฎ๐ด๐ต๐ ๐ป๐ช๐ฝ๐ฎ ๐ธ๐ฏ $250.
๐ฃ๐ฑ๐ฎ๐ ๐ฌ๐ช๐ท ๐ผ๐ฝ๐ช๐ ๐ช๐ผ ๐ต๐ธ๐ท๐ฐ ๐ธ๐ป ๐ช ๐ต๐ฒ๐ฝ๐ฝ๐ต๐ฎ ๐ช๐ผ ๐๐ธ๐พ ๐ต๐ฒ๐ด๐ฎ.