26/08/2026
This 👇🙌
I can’t wait to host Tori for our Neigh Night this Friday and tickets are SOLD OUT! 👏🩷
Your horse isn't your therapist; they are your mirror... and that's hard;
It's hard not to have expectations.
It's hard not to let a bad ride with your horse ruin the rest of your day.
It's hard not to let fear of what could go wrong, or memories of past experiences, make you react abruptly.
It's hard to concentrate when your mind is focused on all the jobs you have to do today, this week, next month.
It's hard to bring the most stripped-away, authentically you version of yourself to your horse.
I used to rely on my horse to help regulate my emotions; I used to have high expectations...
But now, for the most part, I leave my problems and expectations at the gate and encourage my students to do the same. (Don't worry, they will still be there later and they can wait until then!)
Our horses work with us best when we are mindful, not when our minds are full!
So here is your homework-
Next time you are working with your horse, be nothing but in that moment... channel your inner Buddha
You are not your problems, you are not your expectations, you are not your to-do list.
Everyone's story is different, and for most of my students who don't know me outside of horses, it may look as though training horses and coaching people with their horses is my life.
But really, it's balancing my life and working on my own nervous system away from horses and my students that has allowed me to keep working with horses and people as the most "chill" version of myself I can be.
So what can you use as therapy if you can't rely on your horse to fix all of your problems?
Honestly, it can be anything that brings you joy, peace, calm or challenges you to be a better version of yourself.
Over the next few days, I will share some of the things that challenge me to grow as a person and do better.
What brings you joy, peace, calm or challenges you to be a better version of yourself that isn't horse-related?
You might be wondering about the photo above... Things like the above ussually happen with my sister. As much as we drive each other crazy, she is one of my best friends. There is always alot of giggling, dressing up in silly things and smiles when we are together.